I had a really shitty day yesterday.
I went to Mind in the morning for a Mindfulness and Meditation course and then to therapy in the afternoon. I just ended up wound up.
I got a message on Facebook that everyone seems to know I'm pregnant now. I am really annoyed as I didn't want to tell some people and ended up feeling forced in to it.
I text my brother to tell him, I don't want him to find out from seeing someone post a message about it on a social networking site.
I feel rubbish physically, my back is killing, I'm being sick. I really am not blooming.
I was so fed up and upset I cried for about 3 hours, full on wailing sobs. Got myself even more worked up as I couldn't even cry about it without throwing up.
Think just everything got to me. Oh and I ended up smoking 10 cigarettes, so that made me feel even more crap. I don't think I could feel any worse...